October + November 2026 · Open to everyone
The Four-Round
Challenge.
Four rounds. Five starting points. One Movement community.
Row + squat Members + visitors Ranked by level
Make it yours
Choose your level.
Choose one level for all four rounds. There is no pressure to work above your ability. The leaderboard compares times only within the same level.
Watch how it works.
A quick demonstration before your first attempt.
Our community
The leaderboard.
Best time wins within each level. Try again and see what you can do.
First place is waiting.
Be the first to complete the Starter challenge.
Different starting points. One community.
A challenge to join, not a test to pass.