Jonathan - The Movement Coach
About Your Coach

Hi, I'm Jonathan.

I'm a coach with a deep-rooted passion for helping people move better, feel stronger, and live with more confidence in their bodies — no matter their starting point.

15+ Years Experience

Qualifications

  • BSc Sport & Exercise Science
  • Level 3 Diploma in Personal Training
  • British Olympic Weightlifting Coach
  • Certified in Coaching Youth's 11-16
  • Les Mills Group Exercise Instructor
  • Level 2 Indoor Cycling qualified
  • Certificate in Seated Exercise for Seniors

Specialist Areas

Functional Movement
Biomechanics
Olympic Weightlifting

But my true passion?

It's not about six-packs or shredding body fat.

It's about people. It's about showing someone what they're truly capable of — helping them realise they can live pain-free, move with ease, and feel proud of what their body can do.

My Journey

My journey into health and fitness started young. I used to cycle 30km every morning delivering newspapers, which sparked a lifelong love for movement.

I dabbled in badminton at school, but it was when I found the barbell — and the world of Olympic Weightlifting — that everything clicked. I now compete in Olympic lifting and continue to explore my own growth and strength, both inside and out.

Whether you're struggling with daily pain, want to improve your mobility, or just want to feel in control of your own health — I'm here to guide you. My approach is always personal, tailored, and empowering. I want to give you the tools to succeed long after we've trained together.

With over 15 years experience, you are not alone. Many just like yourself have joined The Movement and made a real difference.

In Action

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Wherever you're starting from — I'd love to hear your story.

Let's make a plan that works for you.

— Jonathan